Hygge
Umbuzo omnene wansuku zonke othi "uzizwa kanjani?" onenothi eliyimfihlo, ukuze uqaphele amaphethini ubuke isimo sezulu sakho semizwa sishintsha ngokuhamba kwesikhathi.
Awukwazi ukushintsha lokho ongakuqapheli. Ukubheka imizwa kwansuku zonke kwe-Hygge kungumbuzo othambile, womzuzwana eyishumi othi "uzizwa kanjani?" othi, ngokuhamba kwesikhathi, uguqule izinsuku ezihlakazekile zibe isithombe esicacile sesimo sezulu sakho semizwa.
Kanye ngosuku, i-Hygge ikubuza ukuthi uzizwa kanjani futhi ikuvumela ukungeza inothi elifushane eliyimfihlo uma ufuna. Kuthatha imizuzwana, akukho mpendulo elungile, futhi akukho okwabelwana ngakho. Kuyisenzo esincane sokuzazi esakha kahle umkhuba wokubheka nawe.
Ukubheka ngakunye kuba yingxenye yohlu lwesikhathi olungolwakho — isimo sezulu sakho semizwa, sibhalwe. Skrola emuva uqala ukubona amaphethini: izinsuku, amasonto nezimbangela ezikuphakamisayo noma ezikukhandlayo, nendlela ukuthula kwakho okukhula ngayo njengoba uzilolonga.
Ukuqamba umuzwa kuwuthambisa ukubamba kwawo, futhi ukubona amaphethini kukusiza usabele esikhundleni sokuphendula ngokushesha. Ukulandela imizwa kuyindlela elula, engenakwahlulela yokuziqonda kancane futhi uqaphele inqubekela phambili obungeke uyiqaphele.
Yebo. Ukubheka kwakho namanothi akho angawakho futhi enzelwe amehlo akho kuphela — i-Hygge yakhelwe ukuba yindawo eyimfihlo, engenakwahlulela.
Kanye ngosuku kwanele. Ukubheka okufushane, okuqhubekayo kuveza okuningi ngokuhamba kwesikhathi kunamabhalo amade kwesinye isikhathi.
Cha. Ungathepha nje indlela ozizwa ngayo; inothi liyazikhethela, ezinsukwini ofuna ukubamba okwengeziwe.
Landa i-Hygge mahhala futhi uyizame ngaphansi komzuzu. Akukho akhawunti, akukho khadi.
Ukuphefumula okuqondisiwe okuvumelanisa ukuphefumula kwakho nesigqi esithulisayo. Thepha ukuze ungenise umoya, udedele ukuze uphumise umoya. Izikhathi ezimfushane zempumuzo esheshayo, ezinde zokuphumula okujulile.
Funda kabanzi
Imisebenzi emifushane yokuzimisa eqeda ukucabanga okungapheli futhi ikubuyisela kwamanje — ukusetha kwezinzwa noma nini lapho usuku luxokozela kakhulu.
Funda kabanzi
Umlayezo omfushane, omuhle nsuku zonke ukuze usethe ithoni ethule kakhudlwana — isilinganiso esincane sombono nesigqugquzelo esimnene.
Funda kabanzi